Services

Prepare/Enrich is a well established premarital and marital assessment.  It allows you to learn about each other and identifies areas of strength and growth.   Learn new skills to establish and improve your relationship. 

Based on the 2008 book by Dr. Sue Johnson, you will learn about seven different conversations to connect, enhance and heal your relationships.

Learn how nutrition affects your mental health, tips to improve and changes you can make to improve both your physical and mental health.